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Home » abs » Band Resisted Sit Ups

Band Resisted Sit Ups

December 20, 2013 By Gregor Winter

Clint Darden shows you Band Resisted Sit Ups for constant tension.

Throw these into your bag of tricks. While you at it also give Band Resisted Jackknife‬s‏ a try.

More Effective Abs / Core Exercises:

  • Weighted Hanging Leg Raises with Apti Aukhadov
  • Hanging Leg Raise Variations
  • GHD Russian Twists

Filed Under: abs, core, exercises, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. perking98 says

    December 20, 2013 at 16:26

    what gym is this? and where is it located

    • Gregor says

      December 20, 2013 at 16:27

      I think this is in Cyprus.

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