All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » 2011wwc » Behdad Salimi 320kg Squat at the 2011 Worlds

Behdad Salimi 320kg Squat at the 2011 Worlds

November 20, 2011 By Gregor Winter

Update: Here he is 1 year later in the London Olympic training hall.

Update: A fellow redditor in r/weightroom found a second video of the same squat. According to which it was only 320kg (see 2nd video below). Nonetheless he made it look way too easy.

Here is a video of a big 360kg (800 lbs) 320kg (705 lbs) squat by Behdad Salimi.

Note that this is in the 2011 Worlds training hall, prior to setting the new snatch world record.

Look at the expressions of the other lifters.

Different Angle.

Thanks to the anonymous commenter for the link.

Filed Under: 2011wwc, Behdad Salimi, big lifts, squat, training, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Om Yun Chol 169kg Clean & Jerk World Record

Mohamed Ehab 173kg Snatch World Record 2018 World Weightlifting Championships

Dmitry Berestov 164kg Power Clean + Strict Press 2016 Klokov Power Weekend

Rebeka Koha Heavy Training Session before Junior Worlds 2017

Ilya Ilyin 246kg Clean and Jerk World Record & 437kg Total World Record *Warm Up Snatch Video*

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym