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Dmitry Klokov Milan Seminar

November 9, 2013 By Gregor Winter

Meanwhile in Italy … Dmitry Klokov is currently (7-10.11) giving his first seminar outside of Russia. Here is a video from reader Gian. Power Snatch with Pause at Knees 155kg Snatch Deadlift 225kg x5 “Trapi” Snatch Grip High Pulls 110kg Klokov Press  110kg x3

Filed Under: Annie Thorisdottir, Dmitry Klokov, videos, weightlifting

Annie Thorisdottir Documentary

October 11, 2011 By Gregor Winter

CrossFit documented a couple of days in the life of Annie Thorisdottir (aka Iceland Annie), winner of the 2011 CrossFit Games. She works out twice a day with gymnastics, mobility and technique in the morning and strength, heavier technique and met-cons in the afternoon.

Filed Under: Annie Thorisdottir, crossfit, documentary, videos

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