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GSP Challenge – 25 Fingertip Push-Ups

August 25, 2011 By Gregor Winter

Somebody call Vass and tell him to do 25 fingertip planche push ups.

Filed Under: challenge, gsp, push ups

Parallel Bars Man Test – Can you pass it?

August 16, 2011 By Gregor Winter

Got Dips? Can you pass the P-Bars Man Test? Jason Khalipa from CrossFit Santa Clara / Mountain View has a little challenge for you. The Parallel Bars Man Test  [wmv] [mov] It is a reverse ladder, 30 dips and some PBs walks. It looks the following: 5 dips, PBs walk forward, 5 dips, PBs walk backwards4 dips, PBs walk forward, […]

Filed Under: challenge, crossfit, dips, gymnastics, parallel bars, pb, strength, test, workout

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