Clarence Kennedy 200kg Pause Bench + Some Squats *New Video* January 19, 2017 By Gregor Winter Meanwhile in Ireland … After a couple of sets of 280kg Pause Squats, Clarence Kennedy Pause Benched 200kg! If you can bench it, you can snatch it. – Chinese proverb. More: Clarence Pause Squatting 300kg! Update: Another edit from that session.