After the “Squat Like a Weightlifter workshop“, here is the “Clean like a Weightlifter” workshop.
One afternoon of coaching by Marco Spanehl compressed into one hour. He uses the bottom up approach to teach the group of non weightlifters the movements. Very interesting to see what coaching cues he uses to correct mistakes.
In addition you will learn some German weightlifting vocabulary such as “UMSETZEN” or “UMGRUPPIEREN”!
But rest assured the video also comes with English subtitles.