Here is one of the smoothest technicians around …
Watch 24 year old Kuo Hsing-Chun (58kg, Taiwan) in the warm up area at the 2017 world championships.
Snatch Warm Up
- last warm up attempt 98kg
- in competition she went 3/3 with 99, 102, 105kg
Clean & Jerk Warm Up
- last warm up attempt: 125kg
- Competition attempts: 126, 131, 135kg
More Kuo:
- Watch her 142kg Clean & Jerk World Record.
- Kuo Clean & Jerking 138kg in the 2015 Worlds Training Hall.
- Kuo’s Squat Session at Asian Championships
great technique, smooth and all,
BUT what part is technique and what part is convenient bone structure / leg lenght.
do any of you know someone who has a ” regular ” body (obviouslt powerful but in the sense of femur lenght etc) and can lift really good numbers ?
since he is well known, do you think Clarence Kennedy fits this profile ? (> regular body)
[i’m putting aside all the doping….]
She’s quick alright. Thanks to ATG for continued coverage of Olympic Lifting and articles people WANT to read.