Danny Nemani posted a video of his recent training session.
Squats up to 300kg x1 !
BW – 138kg/304lbs
Back Squat – 60x3x3, 100x3x2, 140x2x2, 180×2, 220×1, 260×1, 280×1, 300kg x 1
Snatch (w/straps) – 60x2x3, 100x2x2, 110×1, 120×1, 130×1, 140xmx2, 140kg x 1
Seated Hammy Curl – 65kgx12x4
LPD (Lat Pull Downs) – 66kgx12x4
Stretch + Eat + Sleep 🙂
