I like sandbag training every once in a while. Gripping and lifting odd objects is a great way to get out of your comfort zone.
Minnesota Strongman David Ostlund takes it to another level.
David Ostlund vs 304 pound Sandbag Clean and Press
Spoiler alert… David is winning
He also has monster deadlift…
David Ostlund 800lb. Deadlift for 2 reps!
