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Home » bodybuilding » Derek Poundstone Skull Crushers

Derek Poundstone Skull Crushers

November 7, 2012 By Gregor Winter

You have seen Derek Poundstone’s dumbbell pressing strength.

Here is what he does to keep his triceps strong.

Skull Crushers with 97.5kg (215 lbs).

Filed Under: bodybuilding, exercises, strongman, triceps, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Daniel Jørgensen says

    November 8, 2012 at 07:37

    Anybody knows his bodyweight?

    • GregorATG says

      November 8, 2012 at 10:36

      Wikipedia lists it as:

      Height 6 ft 1 in (1.85 m)
      Weight 341 lb (155 kg)

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