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Home » lifting » Development of the Russian Conjugate System

Development of the Russian Conjugate System

December 25, 2011 By Gregor Winter

Via Waxman’s Gym comes this interesting read.

“The Development of the Russian Conjugate Sequence System” by Tom Myslinski

Filed Under: lifting, training program

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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