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Home » barbell complex » Dmitry Klokov 185kg Thruster + Push Press + Paused Jerk

Dmitry Klokov 185kg Thruster + Push Press + Paused Jerk

June 17, 2014 By Gregor Winter

Meanwhile in Sweden …

Dmitry Klokov has another little complex in store for you.

Thruster (One Motion Clean to Push Press) + Push Press + Paused Jerk with 185kg on the bar.

Watch Dmitry’s 190kg Thruster here.

By the way, during his seminar he said that he does the Clean+(Strict) Press + Jerk complex (which he does quite often in his videos) for his mobility, because he doesn’t have time for massages when he travels. His arms and shoulders get tight.

When he does Clean+Press directly he has to push it straight up.

Filed Under: barbell complex, Dmitry Klokov, push press, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Kevin says

    June 18, 2014 at 06:07

    This looks a bit more beastly than his 190kg thruster. I really hope he can be up near or above his PRs in competition again.

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