Check out Donny Shankle’s post on the Drop Snatch.
A weightlifting warm-up exercise you should be doing.
5 sets, 2-3 reps
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Check out Donny Shankle’s post on the Drop Snatch.
A weightlifting warm-up exercise you should be doing.
5 sets, 2-3 reps