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Home » acrobatics » Handstand Training Exercises

Handstand Training Exercises

January 2, 2012 By Gregor Winter

“Gymnast, Acrobat, Equilibrist, Performer, Mover and a handstand teacher” jube73 uploaded some impressive as well as educating handstand training videos.

First the impressive.

Hand Balancing while rotating on canes…

Here is how a perfect handstand should look like. Perfect body alignment.

And here are some execises you need to do in order to clean up your handstands.

Handstand Facing the Wall

The Handstand Tuck

Filed Under: acrobatics, circus, exercises, gymnastics, hand balancing, handstand, videos

About Gregor Winter

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