Handstand Walk Back Squat CrossFit WOD

October 5, 2011 By Gregor Winter Leave a Comment

Check out this CrissFit WOD from Saturday 100410

Five rounds for time of:
135 pound Back squat, 20 reps
Handstand walk 20 yards

It took Chris Spealler 8:32

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About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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