All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » back extensions » Improvised Back Extensions

Improvised Back Extensions

December 17, 2016 By Gregor Winter Leave a Comment

No GHD, No Problem …

Here are improvised Back Extensions performed by Julián Ribera and Mathias Llerena in the youth worlds training hall.

More: Simon Martirosyan doing the same variation.

Related

Filed Under: back extensions, exercises, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Shi-Zhiyong-198 clean and squat jerk

Shi Zhiyong & Liao Hui at 2017 Chinese National Games (198kg vs 194kg Clean & Jerk)

Squats in Space

Julia Konovalova 190kg Front Squat

Julia Konovalova 190kg Front Squat + Box Jumps

Team China Training Hall 2016 Junior Worlds *Update Day 2*

olga-zubova-power-snatch-110kg-x2

Quick Chat with Olga Zubova

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2021 · Gregor · All Things Gym