Insanity Workout Videos

User Viq Tube uploaded all Insanity Deluxe workout videos to vimeo for your viewing pleasure

So if you need ideas for high intensity workouts or finishers that need no equipment, check out the workouts.

I already did every every workout once and some are pretty brutal, so scale them according to your abilities.

For example today after my strength workout I used Cardio Abs as a finisher.

Cardio Abs

Insane Abs

Max Interval Circuit

Pure Cardio

Plyometric Cardio Circuit