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Home » abs » Insanity Workout Videos

Insanity Workout Videos

September 25, 2011 By Gregor Winter

User Viq Tube uploaded all Insanity Deluxe workout videos to vimeo for your viewing pleasure

So if you need ideas for high intensity workouts or finishers that need no equipment, check out the workouts.

I already did every every workout once and some are pretty brutal, so scale them according to your abilities.

For example today after my strength workout I used Cardio Abs as a finisher.

Cardio Abs

Insane Abs


Max Interval Circuit

Pure Cardio

Plyometric Cardio Circuit

Filed Under: abs, cardio, conditioning, core, insanity, interval training, plyometrics, videos, workout

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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