Listen to Episode 157 of IronRadio – Guest Stan Efferding.
Topic: Being a Strong Bodybuilder
Download Audio: link to mp3 (right click + ‘save as’)
Here is the video they were talking about.
This total, 2,226 LBS, beats Konstantin Konstantinovs previous Raw total with no knee wraps, 2,171. Stan also set the Raw with no knee wraps Squat Record, beating the previous 850 LBS with a 854 LBS Squat!
