Edinburgh* lol. He hit a 200kg bench the other day as well.
Euronymoussays
Not being a jerk or a “form-nazi”, I do appreciate his strength but to me that seems like fatal lumbar rounding on all the 4 reps. (Not just upper back rounding which is fine and not so harmful).
Get the man some red plates!
Edinburgh* lol. He hit a 200kg bench the other day as well.
Not being a jerk or a “form-nazi”, I do appreciate his strength but to me that seems like fatal lumbar rounding on all the 4 reps. (Not just upper back rounding which is fine and not so harmful).