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Home » instruction » Mark Rippetoe and the Overhead Press

Mark Rippetoe and the Overhead Press

September 16, 2011 By Gregor Winter

Some clips of Mark Rippetoe talking about the Press.

Press Review

Weighted Press, Part I

Weighted Press, Part II

Weighted Press, Part III


Press Instruction, Part 1

Press Instruction, Part 2

Press Instruction, Part 3

Press Posture Question

Basic Positions

Hand Positions

Filed Under: instruction, Mark Rippetoe, overhead press, press, technique, videos

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