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Home » front squat » Miika Antti-Roiko 220kg Paused Front Squat

Miika Antti-Roiko 220kg Paused Front Squat

November 24, 2012 By Gregor Winter

More Paused Front Squat action.

Today it’s Miika Antti-Roiko’s turn to dominate 220kg.

Hyvää työtä Miika!

Thanks to Phil for submitting.

Filed Under: front squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Owen says

    November 24, 2012 at 18:29

    Whats his BW & age please? 🙂 (out of curiosity)

    • GregorATG says

      November 24, 2012 at 18:33

      174cm
      24 years old
      94kg lifter, so he is above 94 right now.

      • Owen says

        November 24, 2012 at 18:38

        Brilliant 🙂 thanks. Lovely lifting & cheers for quick reply!!

  2. muffins says

    November 26, 2012 at 08:46

    Not a fan of pause squats feel the pressure on the knee a lot more then going through the motion fluidly. Yet that is some amazing power out of the bottom.

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