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Home » bodybuilding » Mountain Dog Leg Training

Mountain Dog Leg Training

March 19, 2012 By Gregor Winter

John Meadows and Dave Tate had another brutal leg workout.

Before the session Dave tweeted this:

https://twitter.com/underthebar/status/180995346711838720
Little did he know… after

  • safety bar squats / box squats with chains
  • leg press
  • leg extensions
  • deadlifts with chains

… this is his post workout tweet:
https://twitter.com/#!/UnderTheBar/status/181085800572784640

Filed Under: bodybuilding, dave tate, John Meadows, leg press, legs, squat

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