All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » articles » Myths about Carbs and Obesity

Myths about Carbs and Obesity

August 15, 2011 By Gregor Winter

This was a very good read. Stephan Guyenet over at Whole Health Source thoroughly dismantles some hypotheses of Gary Taubes’ “Good Calories, Bad Calories.”

The reason why obesity and metabolism researchers don’t take Taubes’s idea seriously is that it is contradicted by a large body of evidence from multiple fields.  I understand that people like ideas that “challenge conventional wisdom” as the GCBC book cover states, but the fact is that obesity is a complex problem and it will not be shoehorned into simplistic hypotheses.

Read the whole article “The Carbohydrate Hypothesis of Obesity: a Critical Examination”.

Filed Under: articles, carbs, diet, low carb, nutrition

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Chen Lijun 150kg Snatch + All Attempts 2015 World Weightlifting Championships

Liu-Weijian china youth world champion

Liu Weijian 140kg Snatch + 160kg Clean & Jerk at 69kg 2015 Youth Worlds *Warm Up Video Added*

Max Lang Europeans Qualifier Competition with Snatch PR

Russian Squat Dench Press Deadlift Powerlifting Routine Spreadsheet

Russian Squat Routine Spreadsheet Calculator *Update* Masters Routine Added

vasiliy polovnikov interview cover

Vasiliy Polovnikov Interview

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym