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Home » clean and jerk » Norik Vardanian 220kg Clean & Jerk (London 2012 Prep)

Norik Vardanian 220kg Clean & Jerk (London 2012 Prep)

November 15, 2013 By Gregor Winter

Here is one from Norik Vardanian’s London Olympics prep.

200kg, 210kg, 220kg Clean & Jerk

I want to show that every lift must be done the same. If you notice, all 3 lifts done look alike. It does not matter how heavy the weight. If the lift is done correctly then it looks easy. It could be a PR (220kg was a PR) but looks easy.

Also check out Norik’s 150kg Close Grip Snatch.

Filed Under: clean and jerk, Norik Vardanian, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. grobpote says

    November 17, 2013 at 13:52

    It’s a shame he couldn’t do it in the olympics. After the 220 I thought he could do 225 as well!

  2. weightlifting1 says

    July 25, 2014 at 16:49

    What about a video of him Snatching the American record at Nationals?

    • Gregor says

      July 25, 2014 at 18:17

      ?

      https://allthingsgym.com/2014-us-national-weightlifting-championships-highlights/

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