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Home » Patrick Mendes » Pat Mendes 310kg Squat

Pat Mendes 310kg Squat

September 27, 2014 By Gregor Winter

Meanwhile in the US …

After his 190kg Snatch Patrick Mendes wrote “I’ll squat whatever it takes to lift 192/220”. A 310kg Squat (comeback PR) should get him closer to that goal.

The other day he also squatted 295kg x2, which, when you plug it into the all knowing and always accurate ATG Rep Max Calc, coincidentally yields 312kg 1RM.

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Filed Under: Patrick Mendes, squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. MattyT says

    October 2, 2014 at 20:57

    whatever it takes … also includes HGH?

  2. phil a buster says

    April 14, 2015 at 04:17

    drug free???

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