Here is Ruslan Albegov’s 210kg Snatch from the 2014 World Championships in partial slow mo and realtime.
After missing his opener at 203kg, he came back for 205 on his second and 210 on his third attempt.
(Watch his 209kg Snatch from the 2013 Worlds here.)
His Future Plans: First get recover from smaller injuries that crept in. In January he will miss the Russian Cup. After a consultation with his personal trainer Kazbek Zoloev (who btw is a former arm wrestler) they will decide what competitions to prepare for. His participation at Europeans will depend on his health and physical condition. (via)
- he became the first man with consecutive Snatch golds in men’s +105kg at World Championships since Salem in 1999 and 2001.
- Ruslan equalled Andrei Chemerkin (RUS, 4) for most gold medals among Russian men in the +105kg category. Among all athletes, only Hossein Rezazadeh (IRI, 10) and Jaber Saeed Salem (QAT, 5) have more.
HookGrip Slow Motion