All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » feet » Russ Ebbets Foot Drills to Fix Flat Feet

Russ Ebbets Foot Drills to Fix Flat Feet

December 28, 2011 By Gregor Winter

Head on over to 70s Big. Justin wrote another post about Foot Drills that will fix your collapsed arch.

I will give these Foot Drills by Russ Ebbets a try.

Done daily these six drills will eliminate shin splints, Achilles’ tendonitis, plantar fasciitis, lessen the chance of a severe ankle sprain and virtually all knee problems.

Check out more drills on Mobility 101.

Filed Under: feet, health, mobility, posture, prehab

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Liu-Weijian china youth world champion

Liu Weijian 140kg Snatch + 160kg Clean & Jerk at 69kg 2015 Youth Worlds *Warm Up Video Added*

all-things-gym-smolov-spreadsheet-calculator

Smolov Squat Routine Spreadsheet (Includes Smolov Jr Calculator)

Lu Xiaojun Snatch High Pulls 2011 Paris World Championships Training Hall Rob Macklem

Lu Xiaojun Snatch High Pull Photo

Deng Wei 147kg Clean and Jerk World Record + 115kg Snatch 2016 Olympic Games

Lu Xiaojun 201kg Clean & Jerk Bomb Out at the 2015 Worlds

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym