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Home » instruction » Setting Up for Olympic Lifts Mobility Mobility WOD

Setting Up for Olympic Lifts Mobility Mobility WOD

December 1, 2011 By Gregor Winter

Top-Down? Bottom-Up?

Here is Kelly Starrett showing you how to get into a good starting position for the Olympic lifts.

Filed Under: instruction, load ordering, mobility, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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