Setting Up for Olympic Lifts Mobility Mobility WOD

Name: Setting Up for Olympic Lifts Mobility Mobility WOD - All Things Gym
Uploaded: 2011-12-01T10:02:00+00:00
Duration: 5 min 48 s
Description: Top-Down? Bottom-Up?Here is Kelly Starrett showing you how to get into a good starting position for the Olympic lifts.

December 1, 2011 By Gregor Winter

Top-Down? Bottom-Up?

Here is Kelly Starrett showing you how to get into a good starting position for the Olympic lifts.

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).