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Home » Donnie Thompson » Shoulder Stability Mobility WOD

Shoulder Stability Mobility WOD

May 28, 2012 By Gregor Winter

Kelly Starrett and Donnie Thompson show a different take on the “get the shoulder back into the capsule mwod”.

Filed Under: Donnie Thompson, mobility, rubber bands, shoulder, videos

About Gregor Winter

Hi, I run ATG.

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