All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Donnie Thompson » Shoulder Stability Mobility WOD

Shoulder Stability Mobility WOD

May 28, 2012 By Gregor Winter

Kelly Starrett and Donnie Thompson show a different take on the “get the shoulder back into the capsule mwod”.

Filed Under: Donnie Thompson, mobility, rubber bands, shoulder, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Mobility Kit

Mobility 101 Resource Page

Larry Representing Canada

Larry’s Chinese Weightlifting Experience Part 1 – Snatches & Squats

Squat – Yoke Walk – Squat Combo

Lu Xiaojun 177kg Snatch World Record 2016 Olympic Games *Super Slow Motion!*

Mohamed Ehab Weighted Barbell Broad Jumps

Weighted (Barbell) Broad Jumps

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym