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Home » clean and jerk » Split Clean and Jerk Sequence Poster

Split Clean and Jerk Sequence Poster

December 12, 2011 By Gregor Winter

Found a Split Clen and and Jerk Sequence Poster via The Development of the Clean & Jerk, Part Four – David Webster.

As mentioned in the image these are tracings from one of Ireneusz Palinsky’s world record lifts.

Split Clean and Jerk Sequence Poster Ireneusz Palinsky

Split Clean James Moir

Frank Rothwell’s Olympic Weightlifting History Martin v Palinski 1962

Filed Under: clean and jerk, history, Photos, poster, technique, weightlifting

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