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Home » squat » Toshiki Yamamoto 300kg Squat + Heavy Front Squats

Toshiki Yamamoto 300kg Squat + Heavy Front Squats

January 24, 2016 By Gregor Winter 10 Comments

Meanwhile in Japan …

Toshiki Yamamoto (85kg) squats 300kg.

Follow him on Instagram @toshikis160j200.

昨日載せた分が 途中で切れてました( ̄▽ ̄) 新しいの載せときます BSQT300 世界記録は93キロ級で303キロなので あともう少しです

A video posted by 山本俊樹 Toshiki Yamamoto (@toshikis160j200) on Jan 25, 2016 at 3:13am PST

Oh, and here is a 240kg Front Squat he did in the 2015 Asian Championships training hall.

Not a PR as he has done at least 250kg in training

Fsqt250

A video posted by 山本俊樹 Toshiki Yamamoto (@toshikis160j200) on Jan 9, 2016 at 3:46am PST

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Filed Under: squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. ahovww says

    January 25, 2016 at 08:04

    Seems like his jerk is the limiting factor in his c&j. Based on his squat and clean numbers and how high he tends to catch his cleans, he’s capable of getting a lot of weight onto his shoulders

    Reply
    • ahovww says

      January 25, 2016 at 08:08

      I just realized 300kg is 15kg over the 83kg ipf world record jesus

      Reply
      • Jon Geetard says

        January 25, 2016 at 14:37

        yeah and Liao Hui front squatted the -74kg record (260kg) recently as well… Nuts!

        Reply
        • ahovww says

          January 25, 2016 at 18:14

          Insane. It baffles me though that a B-class weightlifter can crush powerlifting squat world records for fun though. Referring to Yamamoto of course. I don’t know how old he is however, so I’m definitely not discounting the possibility that he’ll be A-class in the future

          Reply
          • Jon Geetard says

            January 25, 2016 at 18:49

            Yeah, I think early 20’s. His jerk is the weak link in the CJ, clean is like Tian’s.

            Reply
            • Victor says

              January 25, 2016 at 21:06

              He’s 25, born 1991, so if he’s gonna do well, he’d better pull himself together quickly. 300kg is pretty close to Tian Tao’s 302, except Tian Tao didn’t grind his. The jerk limit is way different on these 2; it seems that Yamamoto’s jerk is, as usual with anyone, limited by his explosive power, as he’s a split jerker. Tian Tao’s jerk has no such limits; every time, he can get the weight high enough, but it’s just the consistency isn’t there due to the difficulty of the squat jerk. And it seems with Tian Tao that there is some hesitation in him regarding whether to use a power jerk (risk failure from not sending it high enough) or a full squat jerk (risk failing from balance/technique) when he’s on heavier weights.

              Reply
              • celicaxx says

                January 27, 2016 at 22:01

                I think he’ll be OK. Hiromi Miyake is 30 and still gets bronze medals at Worlds.

                Reply
          • guest says

            January 25, 2016 at 18:59

            Powerlifting is insane with the different federations. Powerlifting watch keeps track of the world records across feds pretty well. The record is 744 w/o wraps @ 181.

            Reply
    • ahovww says

      January 25, 2016 at 08:08

      I just realized 300kg is 15kg over the 83kg ipf world record jesus

      Reply
  2. ahovww says

    January 25, 2016 at 08:04

    Seems like his jerk is the limiting factor in his c&j. Based on his squat and clean numbers and how high he tends to catch his cleans, he’s capable of getting a lot of weight onto his shoulders

    Reply

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