Here is a training session with Elena Sukhar, which I filmed a day before Klokov Power Weekend.
Elena is 2014 & 2016 Russian champion at 53kg. Her competition bests are 84kg/112kg.
She trains (and coaches) at Klokov & Baza Team in Moscow and is coached by Maksim Mironov (94kg, currently recovering from knee injury).
This was a typical training session for her, having just started base period. No crazy lifts or show. Just doing work. Maybe you can take something away for your own training.
00:00Warm Up Mobility
05:20Snatch + Hang Snatch
08:46Clean & Jerk
16:00Weighted Squat Jumps
16:40Back Extension Hold
17:10Foam Roll, Stretching, Pancake, Splits