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Home » athletes » 2011 CrossFit Games – Men’s Rope/Clean

2011 CrossFit Games – Men’s Rope/Clean

August 8, 2011 By Gregor Winter

Here is Heat 5 of Event 3 of the 2011 CrossFit Games with Graham Holmberg, Jason Khalipa, Chris Spealler, Matt Chan, Rich Froning Jr., Patrick Burke, Dan Bailey and Austin Malleolo.

Workout was

For time:
15 foot Rope climb, 5 ascents

145 pound Clean and jerk, 5 reps
15 foot Rope climb, 4 ascents

165 pound Clean and jerk, 4 reps

15 foot Rope climb, 3 ascents

185 pound Clean and jerk, 3 reps

15 foot Rope climb, 2 ascents

205 pound Clean and jerk, 2 reps

15 foot Rope climb, 1 ascent

225 pound Clean and jerk, 1 rep

Filed Under: athletes, Chris Spealler, clean and jerk, crossfit, crossfit games 2011, rope, videos

About Gregor Winter

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