Meanwhile in Russia …
Adam Maligov gets a new Clean & Jerk PR. 215kg in the bank.
Read his interview on ATG, in which he talks about his training.
Related: Here are other 85kg Lifters going for 215kg
On a side note, it’s not too often that you see C&J PRs done with straps.
Update: The same day Adam also did the weightlifter’s favorite barbell complex.
207.5kg Clean + Front Squat + Jerk
Just 30kg less than Chingiz’ 237.5kg at about 100kg less bodyweight!
Update 28.07.2014: Here is a routine 210kg Clean & Jerk.
In the comments he wrote: “4th rep, was a little tired”
