All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » ankle » Ankle ROM for Squatting Mobility WOD

Ankle ROM for Squatting Mobility WOD

February 29, 2012 By Gregor Winter

Kelly Starrett works ankle mobility. Nothing fancy, just camping out in good position (not letting the arch collapse and knees come in).

This pretty much describes my ankle issues.Too tight to let me reach proper squat depth without elevated heels (on plates or oly shoes). If there only was such a thing as Achilles tendon implants / enlargement. I would get that.

Filed Under: ankle, flexibility, mobility, squat, stretching, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Squat – Yoke Walk – Squat Combo

Blagoy Blagoev 195 kg Snatch World Record @ 90kg

Rebeka Koha & Ritvars Suharevs Training Hall 2017 European Juniors

Pancake Good Mornings

Dmitry Berestov 164kg Power Clean + Strict Press 2016 Klokov Power Weekend

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym