Subscribe to Apti Aukhadov’s new Youtube Channel.
Currently he uploads videos from his seminars.
Like the following where he stretches out an attendee’s shoulders in a similar way as the Weighted Overhead Shoulder Stretch
Best of Olympic Weightlifting
He seems like a genuinely nice guy.
He seems to be based in Ireland for some time or was he just giving seminars there? Either way I’m looking forward to the impact he’ll have on the Irish lifting community.
Damn… I am jealous. He is packing tons of good instruction into these practices.