Hysen Pulaku (77kg) with some big lifts. Snatch 155 kg and C&J 197 kg He also went for 160kg and 200kg here and here.
From 2009, this is Vartan Kukasyan (94 kg lifter) with a 180 kg Snatch. That Roaaar! Thanks to the reader who submitted this via the Blog Input Form.
Yesterday I posted Ruslan Albegov’s 245kg Clean & Jerk. I must have overlooked the the 210 kg Snatch. Here again is the 245 kg Clean & Jerk Here is a bar path analysis
Meanwhile in Russia. Ruslan Albegov with an solid looking 245kg Clean & Jerk He won the +105 at the 2011 Russian Weightlifting Championships in Penza. Snatch 204kg, C&J 248kg.
Here is one way to to keep your squat session short and intense. Max Aita going from 0 to 600 lbs (272 kg) squat in 30 seconds.
It’s World Record Wednesdays again. Here is a 25 year old Yuri Zakharevich with his 210kg Snatch at the 1988 Seoul Olympics.
Here is a video of the 2002 Russian Grand Prix. Among the lifters are Marcin Dołęga, Ronny Weller, Hossein Rezazadeh, Andrei Chemerkin and others. Lifter Snatch Clean & Jerk Andrei Chemerkin 185 kg, 195kg, x200kg (lost his grip, thought his thumb ripped off) x235 (28:45– look at his catch and “rack” position. Inflexible? Weight of […]
Footage from the 2002 Russian Weightlifting Championships.Some big lifts by Andrei Chemerkin, Mikhail Koklyaev (C&J 240 kg) and others.
Blast from the past. Just read through Charles Poliquin’s article on the Military Press. David Rigert with a 203kg Press at the 1971 Friendship Cup