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Dennis Wolf’s Fabulous Forearms Free Download

December 15, 2011 By Gregor Winter

You want bigger forearms? Here a free download of Dennis Wolf’s “Fabulous Forearms – How to Build Forearms Forged Of Steel” (PDF Warning). Here is an interview with Dennis Weis (MP3 Warning) from the Strength Smarts Podcast. And here Bill Pearl interviews Dennis Wolf.

Filed Under: bodybuilding, books, downloads, forearm, lifting, muscles, strength

Free Download “Fundamentals of Sports Training” by Matveyev

July 9, 2011 By Gregor Winter

Thanks to Joel Jamieson you now can download your free copy of “Fundamentals of Sports Training” by L. Matveyev (pdf) which sells for $200 to $400 on Amazon. Certainly a nice addition to the library. He writes: “Today, I’d like to pass along this invaluable piece of historic training work along to those who will value the […]

Filed Under: books, coaching, downloads, periodization, program, training

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