Britain’s Strongest Man Laurence Shahlaei (360kg Squat) sat down to answer some questions he gets frequently asked. In Q&A1 he talks about how often should you max Training Frequency Farmers Walk Grip Farmers / Yoke Walk technique tips – keep feet close to your center, short & fast steps, try to put the yoke lower […]
Strongman Sundays in Russian forests … When he is not deadlifting 362.5kg x9 , you can find Mikhail Koklyaev in the forests of Chelyabinsk, collecting rocks and doing long Farmers Walks. 110kg for 100m. BTW, recently on his vk he asked for kegs so he can train properly for the WSM Keg Toss. Maybe one […]
Strongman Sundays … Terry Hollands successfully rehabbed his biceps tear from the 2012 World’s Strongest Man. You can follow his training log here and see what he did yesterday. But as with all injuries, that tear is still in the back of his mind. Felt very easy but still lacking confidence, kind of feel like I’m waiting for something to […]
2 weeks ago I shared his 140kg per hand farmers walk (triple+ bodyweight) on the ATG Facebook Page. Here is Andy Smiles (U90kg) again, but with 150kg per hand. Granted, it’s not the longest walk, but we are talking about 300kg! Here once again is the 140kg per hand walk. Incredible!
Arnold Strongman Classic 2012 – Timber Carry Another video of the event, filmed by Justin from 70sBig.com. Results: Mikhail Koklyaev – 17 ft 3 inchesHafthor Bjornsson – 22 ft 10 inchesTerry Hollands – 25 ft 1 inchZydrunas Savickas – 28 ft 6 inchesMike Burke – 16.25 secondsBrian Shaw – 14.06 secondsTravis Ortmayer – 9.38 secondsLaurence […]