Here is Emevas’ next guest post in the “Things I Think I Know” series. After he made his case for using straps, today Emevas talks about something that goes against conventional – the advantages of Touch ‘n Go Deadlifts. As always, you might agree or disagree, but I hope this post will get you thinking. Let […]
Things I Think I Know – Using Straps
“Things I Think I Know” is a series of guest posts by Emevas, who already introduced you to the ROM Progression Method. In the series he touches on various subjects he learned during his years of training. You might agree or disagree with what he writes, but above all I hope that his posts will make you […]
ROM Progression Method Details
After the ROM Progression Method post I asked Emevas if he could elaborate on how he used this method in his deadlift training. I am very thankful that he took the time to write this up. Enjoy his guest post. The basic premise is simple, almost absurdly so. Take a weight that you can only lift for part […]
Once You’ve Finished
This is a guest post by Angie Sorensen of GoBeastess.blogspot.com. Nothing seems hard once you’ve finished. I can’t remember where I first read that quote but it’s definitely one that has stuck with me. On the surface people will initially push back against that statement but seriously take a moment to think about it. Think about the […]