Meanwhile in Russia … After his heavy paused Squats, Vasiliy Polovnikov is back with 310kg on the bar. More Vasiliy: 190kg Snatch Double 200kg Snatch + 230kg Clean & Jerk
Vasiliy Polovnikov 260kg x2 Paused Squats Update: 280kg
Meanwhile in Russia … Coach Safonov has Vasiliy Polovnikov do 260kg Paused Squats doubles. Update: Read Vasiliy’s interview on ATG. Also check out Lu Xiaojun’s 260kg Paused Squat from the 2013 Worlds training hall. Update 25.02.2014: 280kg x2
Dmitry Klokov 200kg x2 Push Press + Squat Session w/ Vasiliy Polovnikov
Meanwhile in Russia … After Dmitry Berestov’s 200kg Push Press x2, here is the other Dmitry’s go at it. Also check out Dmitry’s 225kg Push Press. Update: Bonus Squat Session of him and Vasiliy Polovnikov. Dmitry works up to 260kg Paused. Plus they have a little English shout out for their upcoming seminars.
Vasiliy Polovnikov 150kg Muscle Snatch
Meanwhile in the US … Vasiliy Polovnikov gets a 150kg Muscle Snatch. So far he ties Igor Lukanin for the ATG Muscle Snatch Award. Update: Read Vasiliy’s interview on ATG.
Vasiliy Polovnikov 190kg Snatch Double
Meanwhile at Norwood Weightlifting … Vasiliy Polovnikov again. This time snatching 190kg for a double. Update: Read Vasiliy’s Interview on ATG. Also check out his 190kg Hang Snatch.
Vasiliy Polovnikov 200kg Muscle Clean + Push Press
Meanwhile at Norwood Weightlifting … Vasiliy Polovnikov does 200kg Muscle Cleans (clean without hip contact) + Push Press with 200kg. You don’t see this variation too often, do you? Maybe someone from Norwood can ask him about it (when he uses it / why). Reader Sieg commented: I call this variations of both snatch and […]
Vasiliy Polovnikov 190kg Hang Snatch
While Dmitry snatched 180kg after a pause at the knees (and after a 1100km drive to camp Chekhov) today, his colleague Vasiliy Polovnikov gets 190kg from the high hang at Norwood Weightlifting in Norwood, MA. Update: Read Vasiliy’s interview on ATG. Update: Here is his entire session (thanks Seth). He actually took 3 attempts at 195kg. Thanks to Brett […]
Vasiliy Polovnikov Works Up To 220kg Clean & Jerk
Meanwhile in the U.S. … Vasiliy Polovnikov is back in the States and Clean and Jerked 220kg at the Bay State Games. Here is his 170kg, 190kg, 210kg and 220kg. Thanks to the various submitters (Tony P of Rumbler Weightlifting).
Vasiliy Polovnikov 160kg Hang Snatch Triple
Meanwhile in Russia … Looks like Vasiliy Polovnikov (94kg) is back training in camp Chekhov, Russia. Here is a 160kg Hang Snatch x3 under Apti’s watchful eyes. Subscribe to his YouTube Channel. Thanks for submitting.