All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » videos » Competition Commentary with Meso Hassona! (228kg C&J PR!)

Competition Commentary with Meso Hassona! (228kg C&J PR!)

February 13, 2020 By Gregor Winter

After the Qatar Cup I sat down with Meso Hassona to recap his competition.

From almost bombing with snatches, to setting a new monstrous PR of 228kg in the clean & jerk—you get the full warm up with Meso’s commentary.

Time Stamps

08:51 “You need to take the risk! You need to go for something heavier!”
12:06 Kianoush Rostami Close Grip Snatching
18:26 Meso 176kg Snatch
30:00 Last C&J Warm Up (195kg)
38:17 Meso Wanted 232kg (World Record)
40:47 Why he is called Meso Hassona (Fares Ibrahim Saed Hassona Elbakh)

ATG Patrons had Early Access to the 40 min Video – Become a Patron here.

View this post on Instagram

For the WIN! @mesohassona (96kg ??) clean & jerks 228kg / 502lbs to win gold at the 2019 Qatar Cup! #slowmotion #cleanandjerk #olympicweightlifting

A post shared by All Things Gym (@atginsta) on Dec 22, 2019 at 8:23am PST

Filed Under: clean and jerk, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Ilya Ilyin 185kg Snatch + 239kg Clean & Jerk Competition Comeback 2014

Khadzhimurat Akkaev Interview

Tian Tao & Zhong Guoshun Assistance Exercises

Rebeka Koha 96kg Snatch PR + 118kg Clean & Jerk 2017 Meissen Cup

Dmitry Klokov Nighttime Nutrition

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym