Daniyar Ismayilov Training Session 2016 European Weightlifting Championships

Here is a training session with Daniyar Ismayilov which he did a couple of days before competing at Europeans in Norway.

He worked up to easy 130kg snatches and 150kg clean and jerk.

He went on to Snatch 155kg in competition. Watch it here.

More:

• Watch his 160kg Snatch Session before the 2015 Worlds.
• Daniyar Snatching 163kg in Rio