Here is a training session with Daniyar Ismayilov which he did a couple of days before competing at Europeans in Norway.
He worked up to easy 130kg snatches and 150kg clean and jerk.
He went on to Snatch 155kg in competition. Watch it here.
More:
Best of Olympic Weightlifting
Here is a training session with Daniyar Ismayilov which he did a couple of days before competing at Europeans in Norway.
He worked up to easy 130kg snatches and 150kg clean and jerk.
He went on to Snatch 155kg in competition. Watch it here.
More:
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He miss 20kg behind twice. What a noob
He miss 20kg behind twice. What a noob