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Home » front squat » Derek Kendall 333kg Front Squat

Derek Kendall 333kg Front Squat

November 25, 2013 By Gregor Winter

Meanwhile in the U.S. …

Everett send in this crazy lift.

Derek Kendall is a powerlifter I’ve had my eyes on for a while.

Earlier this year, he squatted 365 kg with no wraps at 140 kg. He has since put on about 20 kg of bodyweight, and squatted 425 kg with wraps.

But here’s where I think ATG reader’s will be interested: a 333 kg no wraps Front Squat.

His technique reminds me of Ilya’s: a lot of forward knee travel, so a lot of stress on the quads. [Iliya’s Front Squat here]

Update: 362kg (800 lbs) Front Squat by Derek

More: Heavy Front Squats

  • Jani Illikainen’ 305kg Front Squat
  • Holger Kutroff’s 300kg Front Squat
  • Igor Lukanin’s 290kg Front Squat
  • Dursun Sevinc’s 280kg Front Squat

Filed Under: front squat, powerlifting, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. tim says

    November 25, 2013 at 21:13

    He’s a hoss as my daddy says. Looks like a wrap though?? Anyway he is a hoss.

    • Everett says

      November 25, 2013 at 21:29

      Nope, knee sleeves.

  2. mrtn says

    December 20, 2013 at 15:29

    http://www.youtube.com/watch?v=XysJt0OgUVI

  3. Kevin says

    December 31, 2013 at 03:26

    Lol “reminds me of ilya’s technique”. Most often FS always has lots of foward knee travel.

    Sick lift.

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