All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Dmitry Klokov » Dmitry Klokov Alternating Front to Back Snatch Grip Overhead Press

Dmitry Klokov Alternating Front to Back Snatch Grip Overhead Press

July 9, 2013 By Gregor Winter

Dmitry Klokov has another “interesting exercise” as he calls it.

Alternating “Behind the Neck” and Front Snatch Grip Presses. He does 7 reps with 90kg (around 70% for him if 130kg is 100%).

So, step up your OHP game and hit it from all sides.

Update: and do some Handstand Push Ups

And he uploaded a 130kg Klokov Press.

Translation from youtuber Vladimir Yevsenko:

Well this is how July 9th has went. I honestly didn’t like it because I’m feeling very tired. We only have about 3 or 4 days left in Taganrog, and then we’re going to travel to Moscow to the weightlifting team and begin primary training for the world weightlifting championships in October. I miss everyone and am losing my mind not having a massage-person, I really wanna go meet with everyone in the team.

Filed Under: Dmitry Klokov, exercises, overhead press, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Team China Training Hall 2016 Junior Worlds *Update Day 2*

Kazakh-Team-Training-AM-Cover

Visiting the Kazakh Weightlifting Training Camp in Poland *Ilya’s Deadlifts*

Recap: 2nd Bundesliga Competition Weekend for Rebeka Koha and Ritvars Suharevs

Weightlifting Standards Calculator

Weightlifting Standards Calculator

Julia Konovalova 190kg Front Squat

Julia Konovalova 190kg Front Squat + Box Jumps

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym