All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » clean and jerk » Excellent Form Critique on Olympic Lifts

Excellent Form Critique on Olympic Lifts

October 10, 2011 By Gregor Winter

bossesjoe on reddit repeatedly gave some excellent help for fellow redditors.

Here is his step by step analysis of a clean and jerk.

Power Clean and Jerk Form Check Analysis

And another of a clean.

Clean Form Check Analysis

Filed Under: clean and jerk, instruction, power clean, technique, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Ilya Ilyin 246kg Clean and Jerk World Record & 437kg Total World Record *Warm Up Snatch Video*

Rebeka Koha 99kg Snatch + 120kg Clean & Jerk 2017 Junior World Champion

Liao Hui 200kg Bottom Up Overhead Squat

Tian Tao & Zhong Guoshun Assistance Exercises

Alexey Lovchev Interview

Aleksey Lovchev Interview

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym