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Home » instruction » Fixing Early Arm Bends in Pulls

Fixing Early Arm Bends in Pulls

November 25, 2012 By Gregor Winter

Glenn Pendlay talks you through fixing early arm bend in the pulls.

  • slow, deliberate pulls without arm bend
  • pulls from the knee + snatch from the knee complex
  • pulls from the floor + a lift from the floor
  • repeat, repeat, repeat

Filed Under: instruction, technique, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Nickied says

    March 21, 2015 at 15:07

    Very helpful video! Thank you!!

  2. Will says

    January 29, 2016 at 13:35

    Very good vid

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