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Home » abs » Hanging Leg Raises Variations

Hanging Leg Raises Variations

May 24, 2012 By Gregor Winter

Michael aka GymnasticsBreaks goes through some gymnastics leg raise variations.

  • Russian Leg Lifts
  • hang to L
  • V to L to V
  • circular leg lifts (side to side)
  • and one handed, why not

Filed Under: abs, core, exercises, gymnastics, videos

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