Dominic Lacasse is training Human Flag Pull Ups for a new Guinness World Record.His goal is to get 15 reps until 28 September. Now he is at 13 reps.Shouldn’t be too difficult for him.
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Dominic Lacasse is training Human Flag Pull Ups for a new Guinness World Record.His goal is to get 15 reps until 28 September. Now he is at 13 reps.Shouldn’t be too difficult for him.
This article has been here for a while, I got here looking for a human flag pull up progression. I can do a decent human flag but want to be able to h.f. pullups. Any ideas? If I invent my own routine amd it helps, anyone interested? Hello?