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Home » barbell complex » Igor Lukanin 210kg Power Clean + 5x Jerks Barbell Complex

Igor Lukanin 210kg Power Clean + 5x Jerks Barbell Complex

December 1, 2012 By Gregor Winter

Meanwhile in Igor’s gym …

Igor Lukanin can do Barbell Complexes too.

Here he manhandles 210kg with a Power Clean + 5x Jerks!

Also, sponsors: Help Igor out, contact him for more information.

Filed Under: barbell complex, Igor Lukanin, jerk, power clean, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Larry says

    December 1, 2012 at 18:41

    Something about him reminds me of Koklyaev.

  2. Guest says

    December 1, 2012 at 19:46

    He has a staggered starting position for the jerk like Klokov :).

    • Adam says

      December 2, 2012 at 04:47

      Staggered? What do you mean?

      • Guest says

        December 2, 2012 at 10:23

        One foot, usually the one which splits forward, is slightly more forward than the other. Less noticable on the first jerk but more noticable on the others.

        Check the re-position on Klokov’s foot in this video, it makes it more obvious (33 seconds):
        https://www.youtube.com/watch?v=V3rlL8ibwNQ

  3. guest says

    December 1, 2012 at 20:08

    haha , love how “raining men” is playing in the background, guess if you jerk 210kg x 5 , no one is going to argue with your training song selection.

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